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How to Find a Good Chiropractor in Calgary: A Complete Guide
How to Find a Good Chiropractor in Calgary: A Complete Guide Finding the right chiropractor in Calgary is critical for effective pain management and long-term spinal health. According to recent healthcare data, approximately 30% of the population experiences back pain at any given time, making accessible, high-quality care essential for residents in NW Calgary and…
Best Sports Injury Treatment in Calgary: Complete Care Guide
Sports injuries in Calgary affect thousands of athletes annually, ranging from recreational runners to professional competitors. According to recent regional health data, over 30 percent of acute musculoskeletal injuries in the province require multidisciplinary intervention to achieve full recovery. This statistic highlights why a single-modality approach often falls short for complex conditions like rotator cuff…
10 steps to decrease your risk of getting sick during the COVID-19 crisis
10 steps to decrease your risk of getting sick during the COVID-19 crisis It seems simple enough but there are actually important reasons, considerations and steps to follow when staying safe during the COVID-19 pandemic. For instance, did you know that hand washing has an equally important second step that must be followed? That…
Pillow talk: How to choose the best pillow
Now that Dr. Kangarloo has educated you on the most optimal sleeping positions, I thought it would be great to follow up with some advice on how to choose the best pillow. Picking a pillow can be a daunting task and that is because we are all made/shaped differently. It always surprises me why…
Optimal Sleep Position
We all know how important our sleep is, but perhaps even more important is whether or not we are sleeping in the best position. What is the ‘best position’? Is there truly a best? One of the questions I routinely ask during assessments with a new patient complaining of back stiffness or discomfort is what…