Rehabilitation

Rooted in active care and preventative medicine, a rehabilitation program will teach you the skills to assist in healing your injury faster and independently but prevent reoccurrence as well. A rehabilitation plan can be something as simple as a few stretches and/or exercises to a complex multi-staged plan depending on the severity/complexity of the injury. Often rehabilitation plans teach patients strategies they continue to employ into their lives to prevent reoccurrence of chronic pain and re-injury.