Kinesio /Sports Taping

Sports taping is the process of applying tape directly to the skin in order to maintain a stable position of bones and muscles during activity. The general goals of taping are to restrict the motion of injured joint, compress soft tissues to reduce swelling, support anatomical structure involved in the injury, facilitate muscle activation/firing, protect the injured joint from re-injury, and protect the injured tissue(s) while it is in the healing process. Taping is an excellent short-term treatment method that can support/enhance the benefit of the treatments provided before its application.

Our team of chiropractors and physiotherapists are specially trained in sport taping techniques (including Kinesiotaping).